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re: Late night tRant IM thread
Posted on 7/14/15 at 12:01 am to Razorback Reverend
Posted on 7/14/15 at 12:01 am to Razorback Reverend
quote:
But then again, the wife and kids have other plans for those funds...
You going to love the minivan. Trust me, I've been there.
You poor bastard.
Posted on 7/14/15 at 12:03 am to BuccWildBammer
quote:
Good People Snakehandler IPA
Best beer brewed in Alabama in my opinion. One of the better beers being produced right now in general. There's a reason they can't even come close to meeting the demand for it.
Posted on 7/14/15 at 12:03 am to hawgfaninc
Cardio warm up should be for cardio days.
On days you lift you warm up by doing lifting motions.
Don't spread broscience, do your part.
On days you lift you warm up by doing lifting motions.
Don't spread broscience, do your part.
This post was edited on 7/14/15 at 12:07 am
Posted on 7/14/15 at 12:04 am to 15sammy34
quote:
Good People Snakehandler IPA
Well I will move this up to the top of my list. I'm in Huntsville quite often, if I can get it there?
Posted on 7/14/15 at 12:05 am to cas4t
quote:
Go blue raiders
That's where a lot of my money goes right now.
War Eagle.
Posted on 7/14/15 at 12:06 am to borotiger
Got any kids in Greek life?
Posted on 7/14/15 at 12:06 am to Legendary0903
Yep you can just don't expect to drink more than 3 and still be standing
Sammy is right it's one of the best beers in the U.S. As is Bells
Evening Sammy
Sammy is right it's one of the best beers in the U.S. As is Bells
Evening Sammy
Posted on 7/14/15 at 12:09 am to Legendary0903
I would think you should be able to get it in Huntsville. Not sure where exactly because I'm never in that area anymore. They are putting out cans of it now. There's also a good chance that any bar or pub near you that gets a good variety of craft beer will have it at times on draft. I know here in Auburn there is a private Facebook group that is regularly updated with beer lists from various establishments. I would guess there is something similar up that way if you can find someone to invite you.
Posted on 7/14/15 at 12:12 am to cas4t
quote:
Got any kids in Greek life?
No, the boy is GDI right now. For whatever reason, he is more interested in the academic side at the moment. 4.0 as a rising Junior just like I was not at that time.
Do you have someone there?
Posted on 7/14/15 at 12:12 am to 15sammy34
Well I live in Chattanooga, so I will ask around. I'll check in Huntsville next time I'm there as well. Thanks, fella. Now time for sleep... Evolution test in the AM.
Posted on 7/14/15 at 12:13 am to cas4t
quote:
Hawgfan lemme rate your workout plan
today's workout was legs and shoulders
spent two hours in the gym
5 sets for each exercise. pyramiding reps of 8, 6, 4, 2, 10
exercises in this order
quadriceps
smith machine squats down to bench
leg presses
regular olympic bar squats
leg extensions
hamstrings
standing leg curl
lying leg curl
romanian dead lifts
calfs
sitting calf raises
shoulders
machine lateral deltoid raises
one arm side cable lateral raises
smith machine standing upright rows
behind the back smith machine shrug
cable front raises
machine military presses
cable deltoid flys
eta
also at the end, two sets of 20 cable rope crunches and two sets of 10 hanging leg raises on the olympic rings
after
protein isolate cake batter flavor + scoop of glutamine supp in 10 oz water
scoop of carbolean mix in 32 oz of water
handful of walnuts
it's too late to type out my workout for my other days
This post was edited on 7/14/15 at 12:26 am
Posted on 7/14/15 at 12:14 am to BuccWildBammer
quote:
Evening Sammy
How's it going Bucc?
And on the note of Snakehandler, three will get me or anyone else I typically drink with pretty lit. I've seen some pretty heavy drinkers, myself included, need to lay on the couch for a couple of hours after to get some energy back
Posted on 7/14/15 at 12:18 am to 15sammy34
Going great man, today was a wild day at work maybe the craziest I've had at my current job
Life is good right now though
Life is good right now though
Posted on 7/14/15 at 12:19 am to cas4t
quote:
Cardio warm up should be for cardio days.
On days you lift you warm up by doing lifting motions.
that's not a bad idea. may start doing it. I just worry about muscle fatigue from the added reps.
I've been running a 7 minute mile on the treadmill before I workout for awhile now without any issue.
Posted on 7/14/15 at 12:19 am to Tornado Alley
quote:
Sup? Just had a Jim and coke. Life is good.
How are y'all?
Two things:
A) I will marry my current girlfriend. She is the one and there is no doubt.
B) I hope I get a job at the firm I'm clerking at now. They rock.
Sounds like life is treating you right! Congrats bro!
Had a great cigar tonight... Brick House robusto. I'd put it up any Dominican Cohiba I've smoked and would probably prefer it.
Any of you guys enjoy a good cigar? What are your favorites?
This post was edited on 7/14/15 at 12:22 am
Posted on 7/14/15 at 12:24 am to Tuscaloosa
Have to try it..haven't smoked a cigar in a while though
Evening Tuscaloosa
Evening Tuscaloosa
Posted on 7/14/15 at 12:25 am to Razorback Reverend
He was asking if you're black
Posted on 7/14/15 at 12:46 am to BuccWildBammer
quote:
Have to try it..haven't smoked a cigar in a while though
Evening Tuscaloosa
Definitely a good choice to break back in! Evening good sir!
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