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Posted on 1/24/15 at 9:55 am to DelU249
Posted by Pathfinder
Washington D.C.
Member since Aug 2013
38 posts
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Posted on 1/24/15 at 9:55 am to DelU249
Yes. The concept of "over-training" is actually hard to do.
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Posted by DelU249
Austria
Member since Dec 2010
77625 posts
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Posted on 1/24/15 at 9:56 am to Pathfinder
I was just worried It would have a negative impact on muscle growth
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