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Message
re: PuttaDaForkDown
Posted on 4/3/12 at 9:15 am to LSU9102
Posted on 4/3/12 at 9:15 am to LSU9102
306/275/195
Ran my first 5K Sunday my time was 43 minutes. I was happy till my wife gives me her time (28 minutes) I told her she better enjoy it now because by the end of summer I'm going to smoke her!!
Leaving Detroit Thursday to head back to BR for 10 days. Please pray for me that I dont give in to all the wonderful foods I've been missing.
I went and joined Snap fitness here in Detroit that way I can continue my Cardio and weight lifting while I'm down.
Have to stay focused!!!!
Ran my first 5K Sunday my time was 43 minutes. I was happy till my wife gives me her time (28 minutes) I told her she better enjoy it now because by the end of summer I'm going to smoke her!!
Leaving Detroit Thursday to head back to BR for 10 days. Please pray for me that I dont give in to all the wonderful foods I've been missing.
I went and joined Snap fitness here in Detroit that way I can continue my Cardio and weight lifting while I'm down.
Have to stay focused!!!!
1
Posted on 4/3/12 at 9:46 am to watsonlabman
272/253/210
Zilla, I lost 15 pds in about 2 weeks. Since then it's been much slower. Stayed at 15 for another week and now my weight goes up or down a pd or 2 each day. And I haven't changed anything nor have I cheated. I haven't had a damn beer in almost a month
I'm not stressing it, plus I'm hitting the weights harder and harder so that could play into it.
I'm still doing the IF and it's working great for me. I generally stick to a 16 fast/8 eat window with 2 24 hour fasts incorporated a week. Has been getting easier and easier.
Zilla, I lost 15 pds in about 2 weeks. Since then it's been much slower. Stayed at 15 for another week and now my weight goes up or down a pd or 2 each day. And I haven't changed anything nor have I cheated. I haven't had a damn beer in almost a month
I'm not stressing it, plus I'm hitting the weights harder and harder so that could play into it.
I'm still doing the IF and it's working great for me. I generally stick to a 16 fast/8 eat window with 2 24 hour fasts incorporated a week. Has been getting easier and easier.
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