Georgia Was Working Out Before The Sun Came Up On Friday

"Schools are really into letting the world know they're up practicing early this year."

...and apparently Larry

I'm not quite sure the point of this touting the pre dawn workout.
The earliest a game would be 11 am or 12 noon for Georgia.
I would be impressed by the improvements in strength, speed and quality of play.

It's now how long or early you workout, it's how effective and efficient the workouts are. If you overwork the players, they are not effective by the end of the season.

In their defense it was one of the coolest scenes in Remember the Titans.