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re: Daily Gym and Health Thread
Posted on 1/13/15 at 9:11 am to TbirdSpur2010
Posted on 1/13/15 at 9:11 am to TbirdSpur2010
Who has time to go to the effin gym. Bunch a damn slackers.
0
Posted on 1/13/15 at 9:29 am to heartbreakTiger
The worst part about a paleo diet is hearing people talk about their paleo diet.
Posted on 1/13/15 at 10:07 am to heartbreakTiger
I try to do my whole body every day but today I'm thinking of focusing on core, maybe throwing some legs in.
I have a combatives/jiujitsu class to teach right after I workout, though, so that should be fun.
I have a combatives/jiujitsu class to teach right after I workout, though, so that should be fun.
Posted on 1/13/15 at 10:25 am to heartbreakTiger
I can't wait to get back in the gym. I had shoulder surgery I. June and have been sitting at home like a dirt bag until my doctor says I can go back.
Posted on 1/13/15 at 10:25 am to heartbreakTiger
Rode my MC for 45 min 
And ate a glazed cake donut
And ate a glazed cake donut
Posted on 1/13/15 at 10:27 am to 3nOut
quote:
do core just about every day even if it's just planks and a few goes at the abcoaster. i just have a pesky spare tire that has not disappeared no matter how much weight i've lost so i'm sticking to it
was main reason I started hitting the gym, tween the ab machine and a lot of cardio (mainly mile fast walking and running), it's nearly gone. Soon I'll be sporting a 2 pack.
This post was edited on 1/13/15 at 10:30 am
Posted on 1/13/15 at 10:35 am to heartbreakTiger
Thanks for the motivation... been slacking due to work and holidays... got... to... get... flabby... arse... outabedinthemorning.
And quit eating shite.
And quit eating shite.
Posted on 1/13/15 at 12:50 pm to InfantryDawg
quote:
I had shoulder surgery I. June and have been sitting at home like a dirt bag until my doctor says I can go back.
I know that feel. Get better soon
Posted on 1/13/15 at 12:56 pm to DownSouthJukin
quote:
Thanks for the motivation... been slacking due to work and holidays... got... to... get... flabby... arse... outabedinthemorning.
And quit eating shite.
That's my hardest thing. I don't mind working out. I don't mind eating clean. I don't mind just anything.
But dammit, I want ice cream, Taco Bell, cookies, and a cheeseburger more.
This post was edited on 1/13/15 at 12:58 pm
Posted on 1/13/15 at 1:01 pm to 3nOut
quote:
dammit, I want ice cream, Taco Bell, cookies, and a cheeseburger more.
I had a pizza during the Cowboys game last weekend and I'm trying my damndest to be good until I go out to eat with wifey on Friday. shite sucks.
Posted on 1/13/15 at 1:17 pm to TbirdSpur2010
[quote]LINK ]
Double meat double cheese with tots for lunch today and gonna have a big arse chicken fried tonight frick eating healthy I prefer eating happy
Double meat double cheese with tots for lunch today and gonna have a big arse chicken fried tonight frick eating healthy I prefer eating happy
Posted on 1/13/15 at 1:21 pm to Agforlife
I hate you. So much
Posted on 1/13/15 at 1:30 pm to TbirdSpur2010
When you get to my age you probably will gives just as many fricks about eating healthy as I do. Yeah I'm a bit over weight but that's more tied up in the fact I spend most of the day In a truck seat or office chair. It is what it is
Posted on 1/13/15 at 1:33 pm to Agforlife
quote:
When you get to my age you probably will gives just as many fricks about eating healthy as I do.
You're probably right
my health lifestyle is mostly motivated by tempting Mrs. T to let me get in her pants as often as possible before kiddos happen. I'm shallow 
Posted on 1/13/15 at 1:34 pm to Agforlife
that is why you go with a 75 to 80 percent good clean eating. we left wednesday night, friday night and one breakfast for eating whatever. I still will probably have something reasonably healthy on friday
Posted on 1/13/15 at 1:38 pm to heartbreakTiger
I need to start swimming again. Since I got diagnosed with asthma, trying to do any walking/jogging out in the cold has been damn near impossible.
That and need to get back to cutting out sugars and processed foods.
That and need to get back to cutting out sugars and processed foods.
Posted on 1/13/15 at 1:39 pm to heartbreakTiger
Hbt I generally eat pretty good (not as good as I really should) but when I work out of town like I have been since July it all just goes to shite. I eat what I can when I can.
Posted on 1/13/15 at 1:42 pm to BluegrassBelle
Just finished a bowl of plain oatmeal
I feel like Calvin's dad
I feel like Calvin's dad
Posted on 1/13/15 at 1:43 pm to TbirdSpur2010
quote:
You're probably right my health lifestyle is mostly motivated by tempting Mrs. T to let me get in her pants as often as possible before kiddos happen. I'm shallow
because it's true.Posted on 1/13/15 at 1:56 pm to Agforlife
yea its hard eating healthy when out of town.
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