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re: Spring Practice Thread
Posted on 3/19/21 at 4:00 pm to TheJones
Posted on 3/19/21 at 4:00 pm to TheJones
quote:
The main complaint of Higdon’s programs are that they don’t have enough mileage to them so you end up a little underprepared on race day
That's not a terrible thing for us older people. I had rather be undertrained than over trained or injured.
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