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re: IM expecting a slow night in the IM thread
Posted on 1/20/13 at 12:19 am to heartbreakTiger
Posted on 1/20/13 at 12:19 am to heartbreakTiger
I had grilled ribeye, corn on the cob, salad, and mushrooms cooked in soy/worchestshire sauce last night. Mmmmmmm
1
Posted on 1/20/13 at 12:20 am to 15sammy34
Well I'm not drinking because I'm fixing to start a new training program and well.. beer doesn't really help with losing weight.
Posted on 1/20/13 at 12:20 am to NATidefan
I'd kill for a steak. Dieting suuuuuuucks.
Posted on 1/20/13 at 12:22 am to oR33Do
But it damn sure helps with gaining. I've put on 40+ in a year and a half.
Posted on 1/20/13 at 12:22 am to Robot Santa
frick a diet that doesnt include steaks
Posted on 1/20/13 at 12:22 am to heartbreakTiger
Agreed. I'd rather just die.
Posted on 1/20/13 at 12:23 am to Robot Santa
You can eat steak on a diet. Just not often and not much. And trim the fat. And make sure you workout extra that day.
Posted on 1/20/13 at 12:24 am to NATidefan
i eat a shite ton of strips and ribeyes while im cutting. the only thing i really change up on my diet is cutting down on fast food places and adding more grilled things
Posted on 1/20/13 at 12:25 am to NATidefan
Meh. Trimming the fat kills the flavor to me. I'm trying to limit red meat in general. What I am doing is working, so I'm not gonna frick with it until it stops working.
Posted on 1/20/13 at 12:25 am to heartbreakTiger
Cutting
The only thing I cut is my food with a knife.
The only thing I cut is my food with a knife.
Posted on 1/20/13 at 12:27 am to heartbreakTiger
I have to do more than that. I very very rarely eat fast food and struggle with my weight. Some people just have higher metabolisms. But you don't have to give up grilled steak. I'd suggest giving up country fried steak to anyone though. Lol
Posted on 1/20/13 at 12:28 am to NATidefan
ive never really had to watch what i eat. I did start getting bigger when i did nothing at all and ate bad but once i hit the gym again it was all good. I eat better in the spring and summer then fall and winter i go back to eating whatever
then fall and winter i go back to eating whateverPosted on 1/20/13 at 12:29 am to Robot Santa
Steak is damn good, with or without the grizzle.
This post was edited on 1/20/13 at 12:30 am
Posted on 1/20/13 at 12:29 am to NATidefan
I heard a girl mention heroin tonight. 
Granted she was telling a story about a guy, but still
Granted she was telling a story about a guy, but still
Posted on 1/20/13 at 12:30 am to heartbreakTiger
I am eating almost nothing but boneless skinless chicken breast right now. I have gotten up to 210 pounds and I can fit into some old 33 inch pants again. Hopefully by the time March rolls around I will be back down to 32 or 31.
Posted on 1/20/13 at 12:31 am to 15sammy34
Never even seen heroin and I'm glad!!!
Posted on 1/20/13 at 12:33 am to NATidefan
Dude I've never even seen coke. For as much as I drink, I'm not druggy at all.
Posted on 1/20/13 at 12:33 am to Robot Santa
im at 170 right now. I dont mind grilled chicken because ill put it in salads and i can eat those all week.
Posted on 1/20/13 at 12:34 am to 15sammy34
sheltered life
Posted on 1/20/13 at 12:34 am to heartbreakTiger
Shaky faith, Lily Kimball Patron saint, traveling minstrel Let her dusty wings unfold Forgive her bad luck soul Put her in a purple robe and a highway halo
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