Check Out Danica Patrick's Holiday Workout
by Larry Leo
December 21, 201810 Comments
© Mike DiNovo-USA TODAY Sports
We're still a few days from Christmas and I've already eaten too much of everything. Well, if you're like me, NASCAR driver Danica Patrick is here to give you a little inspiration with her holiday workout...
Yep, that's...
12 thrusters
11 St. Ring dips
10 backsquats
9 KBS 35
8 burpees
7 pushups
6 HSPU
5 T2B
4 pullups
3 deadlifts
2 f. squats
1 clean 95
Good luck!
quote:
That was so fun to end the 12 days of Christmas workout with 95lb thrusters!!!! @brooke_selman is so tough! Obviously we are quite compatible, looked more like a simultaneous workout than a race. @crossfit @roguefitness @prettyintensebydanica (this workout is not in my workout program !....which starts January 7th so go get the book!)
Yep, that's...
12 thrusters
11 St. Ring dips
10 backsquats
9 KBS 35
8 burpees
7 pushups
6 HSPU
5 T2B
4 pullups
3 deadlifts
2 f. squats
1 clean 95
Good luck!
Filed Under: NASCAR
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Originally published on TigerDroppings.com
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