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re: IM Nominating Ted Roof DC of the Year Nightly Thread

Posted on 9/4/11 at 9:41 pm to
Posted by TTsTowel
RIP Bow9den/Coastie
Member since Feb 2010
91654 posts
Posted on 9/4/11 at 9:41 pm to
I 'd at that picture, Coastie

Hai guyz

I'm up to 150 pushups a night, mixed in with 100 bicep curls
Posted by MSCoastTigerGirl
Baton Rouge
Member since Dec 2008
35525 posts
Posted on 9/4/11 at 9:43 pm to
Hai TT
Posted by Analyze That
ThereAndBackAgain
Member since Nov 2009
19867 posts
Posted on 9/4/11 at 9:43 pm to
Exercise
Posted by TTsTowel
RIP Bow9den/Coastie
Member since Feb 2010
91654 posts
Posted on 9/4/11 at 9:44 pm to
I would like to start running, but... Yeah.

It's just too hard right now. I need to build my cardio back up to my HS days.
Posted by Analyze That
ThereAndBackAgain
Member since Nov 2009
19867 posts
Posted on 9/4/11 at 9:47 pm to
Hhmm Do that
Posted by crimson crazy
Member since Oct 2008
20512 posts
Posted on 9/4/11 at 9:49 pm to
quote:

I'm up to 150 pushups a night, mixed in with 100 bicep curls


Your arms will get bigger if you do more triceps. Although, the pushups will help with them.
Posted by TTsTowel
RIP Bow9den/Coastie
Member since Feb 2010
91654 posts
Posted on 9/4/11 at 9:51 pm to
Any advice y'all can give me on building my cardio back up?

Sometime between me being done with baseball in '09 and 6 months ago, I gained asthma. I'm not sure how to start off my running in fear of having an attack, which has never happened before... But, still, Idk where to start off, and how much to do.

Jogging, walking, etc...?
Posted by Myshkin
Wanderlust
Member since Jul 2011
2868 posts
Posted on 9/4/11 at 9:52 pm to
Do you ever get an attack when you have sex?
Posted by MSCoastTigerGirl
Baton Rouge
Member since Dec 2008
35525 posts
Posted on 9/4/11 at 9:53 pm to
Stationary bike
Posted by TTsTowel
RIP Bow9den/Coastie
Member since Feb 2010
91654 posts
Posted on 9/4/11 at 9:55 pm to
quote:

Myshkin


Is that you, Norantable?
Posted by blzr
MB
Member since Mar 2011
30111 posts
Posted on 9/4/11 at 9:56 pm to
quote:

Your arms will get bigger if you do more triceps. Although, the pushups will help with them


Just change how close or far away your hands are together.
Posted by Myshkin
Wanderlust
Member since Jul 2011
2868 posts
Posted on 9/4/11 at 9:56 pm to
No. Chill.
Posted by blzr
MB
Member since Mar 2011
30111 posts
Posted on 9/4/11 at 9:57 pm to
quote:

Do you ever get an attack when you have sex?


better than getting attacked IMO
Posted by TTsTowel
RIP Bow9den/Coastie
Member since Feb 2010
91654 posts
Posted on 9/4/11 at 9:57 pm to
I switch it up sometimes, blzr. More so keeping my hands closer together. Actually, I use my fists.

quote:

No. Chill.


I am 99% positive it is
Posted by Myshkin
Wanderlust
Member since Jul 2011
2868 posts
Posted on 9/4/11 at 10:00 pm to
Why waste your time on this when you could be working out? Always wanted to be a Hardy boy?
Posted by TheJones
Member since Nov 2009
33398 posts
Posted on 9/4/11 at 10:00 pm to
hello miss
Posted by TTsTowel
RIP Bow9den/Coastie
Member since Feb 2010
91654 posts
Posted on 9/4/11 at 10:01 pm to
quote:

Why waste your time on this when you could be working out?


I'm done

quote:

Always wanted to be a Hardy boy?


lulwut

Seriously, how was fingerbanging you GF's sister?
Posted by Damn Good Dawg
Member since Feb 2011
47325 posts
Posted on 9/4/11 at 10:01 pm to
Posted by Lee County Tiger
I Haz Sources
Member since Oct 2009
33354 posts
Posted on 9/4/11 at 10:02 pm to
He's back together with his gf who scissored his mom though.
Posted by MSCoastTigerGirl
Baton Rouge
Member since Dec 2008
35525 posts
Posted on 9/4/11 at 10:02 pm to
Hey Jonsey.
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