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re: I feel terrible OTB, cheer me up

Posted on 3/15/15 at 1:37 pm to
Posted by Pavoloco83
Acworth Ga. too many damn dawgs
Member since Nov 2013
15347 posts
Posted on 3/15/15 at 1:37 pm to
I now have great respect for DownSouthJukin. he knows whats up.

Have an up vote.
This post was edited on 3/15/15 at 1:39 pm
Posted by DownSouthJukin
Coaching Changes Board
Member since Jan 2014
27244 posts
Posted on 3/15/15 at 1:41 pm to
Posted by HamzooReb
Utah
Member since Mar 2013
12029 posts
Posted on 3/15/15 at 2:28 pm to
At least you didn't come back from spring break with a MIP
Posted by Cmlsu5618
Destin, FL
Member since Sep 2010
3763 posts
Posted on 3/15/15 at 2:40 pm to
Just got let go from my team at work. Im struggling myself. My daughter and fiancée keep me going.
Posted by Vols&Shaft83
Throbbing Member
Member since Dec 2012
69906 posts
Posted on 3/15/15 at 2:41 pm to
Just remember, you're my eFriend, and it will all be ok
Posted by Spirit Of Aggieland
Houston
Member since Aug 2011
4607 posts
Posted on 3/15/15 at 2:57 pm to
I second the suggestions for outdoors, exercise, and friends.

But what's really good is laughter. Get some good comedy...
Posted by KSGamecock
The Woodlands, TX
Member since May 2012
22982 posts
Posted on 3/15/15 at 7:52 pm to
Thanks man.
Posted by Prof
Member since Jun 2013
42621 posts
Posted on 3/15/15 at 9:46 pm to
KS, depends on what's wrong. I've been in a rut for the past few years and am only now starting to feel better because I finally told my doctor and got on an antidepressant. Sometimes low moods/ruts are just your brain needing some kind of chemical help/reset but other times other things cause them.

If you've been low for a while, swallow your fear/pride/whatever is holding you back and talk to a doctor. Your primary care physician can hook you up. I wish I hadn't waited so long but I didn't think what was going on was 'bad' enough to ask for help. Turns out though, it was easy. The hard part was just telling someone I felt low.

If there's more to it then you have to figure out a way to address those things more directly.
Posted by TbirdSpur2010
ALAMO CITY
Member since Dec 2010
134026 posts
Posted on 3/15/15 at 10:23 pm to
As someone who struggles with depression on and off, I'm praying things get better for ya, Chatman
Posted by Alahunter
Member since Jan 2008
90738 posts
Posted on 3/15/15 at 10:42 pm to


or getting out and doing stuff and such and stuf.
This post was edited on 3/16/15 at 9:17 am
Posted by heartbreakTiger
grinding for my grinders
Member since Jan 2008
138974 posts
Posted on 3/16/15 at 7:15 pm to
some sun, vitamin D, new workout plan. When the issue is a girl you buckle down in the gym and get swole up.
Posted by diddydirtyAubie
Bozeman
Member since Dec 2010
39829 posts
Posted on 3/16/15 at 7:20 pm to
quote:

I finally told my doctor and got on an antidepressant.


What are you taking? I've tried Zoloft in the past. I didn't like it.
Posted by kywildcatfanone
Wildcat Country!
Member since Oct 2012
119119 posts
Posted on 3/16/15 at 7:25 pm to
Why, you have a #1 seed in the Women's tourney. You will likely finish 2nd.
Posted by Prof
Member since Jun 2013
42621 posts
Posted on 3/17/15 at 2:48 pm to
quote:

What are you taking? I've tried Zoloft in the past. I didn't like it.


Old fashioned Prozac. I started on the low dose and started to feel a little more positive but still lacked any energy or drive so I asked the doc if it could be increased and it could so now I'm on the higher dose and starting to feel more like myself again.
This post was edited on 3/17/15 at 2:49 pm
Posted by oR33Do
Tuscaloosa
Member since Oct 2012
13561 posts
Posted on 3/17/15 at 6:48 pm to
quote:

Blow

I have some Norco!
Posted by genro
Member since Nov 2011
61788 posts
Posted on 3/17/15 at 7:03 pm to
Set a difficult goal in anything that interests you.

Work to achieve it.

ETA:the sense of accomplishment, just like a drug, sex, etc, manifests itselfs in actual neurochemicals in your gourd. But you can do it forever with increasingly difficult/varied goals. And you're actually improving yourself. And you will naturally discover what you love. It's the only sustainable surefire way to happiness.

You're welcome
This post was edited on 3/17/15 at 7:11 pm
Posted by Agforlife
Somewhere in the Brazos Valley
Member since Nov 2012
20102 posts
Posted on 3/17/15 at 7:05 pm to
Go to a mission or soup kitchen and help serve
Posted by oR33Do
Tuscaloosa
Member since Oct 2012
13561 posts
Posted on 3/17/15 at 7:08 pm to
quote:

Go to a mission or soup kitchen and help serve


Goodwill and salvation army are always looking for volunteers.

Posted by TeLeFaWx
Dallas, TX
Member since Aug 2011
29179 posts
Posted on 3/17/15 at 7:10 pm to
Get a dog. You can never be sad raising a puppy.
Posted by Pavoloco83
Acworth Ga. too many damn dawgs
Member since Nov 2013
15347 posts
Posted on 3/17/15 at 7:16 pm to
quote:

You can never be sad raising a puppy.


If you like cleaning up dog shite, this is true. Pets are not for everybody.
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