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re: I think Lane has been stress-eating

Posted on 10/5/20 at 5:55 pm to
Posted by XenScott
Pensacola
Member since Oct 2016
3186 posts
Posted on 10/5/20 at 5:55 pm to
quote:

Yeah that’s textbook bloat in all seriousness

You beat that by
1. Cutting out alcohol
2. Doing cardio
3. Drinking lots of water
4. Bananas
5. Low calories (low bf)
6. Lowering salt intake
7. High protein


Low carb, moderate protein, high fat.
That will be the way we are told to eat in a few years.
Posted by Carolina_Girl
South Cackalacky
Member since Apr 2012
23973 posts
Posted on 10/5/20 at 5:56 pm to
Modified keto, basically.
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