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re: I think Lane has been stress-eating
Posted on 10/5/20 at 5:55 pm to Mashed_potatoes
Posted on 10/5/20 at 5:55 pm to Mashed_potatoes
quote:
Yeah that’s textbook bloat in all seriousness
You beat that by
1. Cutting out alcohol
2. Doing cardio
3. Drinking lots of water
4. Bananas
5. Low calories (low bf)
6. Lowering salt intake
7. High protein
Low carb, moderate protein, high fat.
That will be the way we are told to eat in a few years.
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