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Posted on 3/1/18 at 4:51 pm to coachcrisp
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If bench press is your thing, watch Da'Shawn Hand- 42 reps.
How many did Payne do?
Posted on 3/1/18 at 5:19 pm to coachcrisp
quote:
If bench press is your thing, watch Da'Shawn Hand- 42 reps
Alpha AF!
Posted on 3/1/18 at 7:46 pm to coachcrisp
I have to wonder how much preparation before and effort during some of these guys really put into the bench. Anything less than 15 reps of 225 by somebody whose body weight is say 200 or more and a potential NFL athlete is very poor. Regardless of how long your arms are. It’s not like they are really strict on their form during this test like they are at a bench press competition.
This post was edited on 3/1/18 at 7:47 pm
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