re: Lower back problems

Bulging discs will normally fix themselves with rest, stretching, and anti inflammatories. Be as careful as possible and follow a physical therapists rules so it can heal and not get worse. Back surgery is no bueno. Maybe the most important thing to know, which was already mentioned above but worth reiterating, stay clear of narcotics as much as possible .

I've had a 360 lumbar fusion where they took my guts out to remove the bad discs, 360 thoracic fusion where it's pretty much open heart surgery and back surgery in one, and a slew of 360 cervicals which are cake walks compared to the other two. I also now have a spinal cord stimulator. I've had dozens of shots, nerve blocks, imaging shite, etc, etc so feel free to ask any questions about any of this stuff if needed.