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re: Is fat shaming real?
Posted on 4/30/16 at 7:23 am to DrewDawg13
Posted on 4/30/16 at 7:23 am to DrewDawg13
quote:
75 is definitely too low
75s are fine for me. I either do weighted dips first then incline with the 75s, pre exhaust first with flys or do super slow controlled reps. They also have plenty of hammer strength machines.
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