Started By
Message
re: ******OT Health & Fitness Thread******
Posted on 12/13/16 at 7:22 am to Old Sarge
Posted on 12/13/16 at 7:22 am to Old Sarge
I finished my 6 week workout on sunday. I had two rest days, thanksgiving and then this past saturday. The rest of the time I did full body light workouts on a rest day.
Im going to restart it today. I was going to change plans but I was worried about starting a new longer plan and then running into busy season and not being able to hit the gym. So its one more run at that, and then p90x for busy season.
Im going to restart it today. I was going to change plans but I was worried about starting a new longer plan and then running into busy season and not being able to hit the gym. So its one more run at that, and then p90x for busy season.
1
Posted on 12/13/16 at 8:00 am to heartbreakTiger
I haven't done any weight training since summer but I'm probably going to start back up now that my run miles are increasing
Page 1 of 1
Popular
Back to top
Follow SECRant for SEC Football News