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re: OT Health & Fitness Thread

Posted on 10/24/16 at 9:42 am to Old Sarge

Posted by Old Sarge

Dean of Admissions, LSU

Member since Jan 2012

55447 posts

Posted on 10/24/16 at 9:42 am to Old Sarge

Been slowly picking back up my running with the weather back in the 80's

Hamstring is still strained 7 months later

4 miles
37 minutes

Skull crushers
Curls
100 Sit ups

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Posted by Old Sarge

Dean of Admissions, LSU

Member since Jan 2012

55447 posts

Posted on 10/26/16 at 7:54 am to Old Sarge

5 miles
46 minutes

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re: ******OT Health & Fitness Thread******

re: OT Health & Fitness Thread