Started By
Message
re: ******OT Health & Fitness Thread******
Posted on 8/29/16 at 12:06 pm to Old Sarge
Posted on 8/29/16 at 12:06 pm to Old Sarge
I got a little intense saturday night, I was pushing the sled and someone walked across. I started pushing it harder and faster 
also started consuming 2 protein shakes a day. the shakes have Milk, Almond Milk, greek yogurt, spinach, bananas, peanut butter, and 2 scoops of protein. I also added a raw egg and some pre workout the other day.
also started consuming 2 protein shakes a day. the shakes have Milk, Almond Milk, greek yogurt, spinach, bananas, peanut butter, and 2 scoops of protein. I also added a raw egg and some pre workout the other day.
1
Posted on 8/30/16 at 8:46 am to heartbreakTiger
Sore legs.....so out of shape
Page 1 of 1
Popular
Back to top
Follow SECRant for SEC Football News