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re: ******OT Health & Fitness Thread******
Posted on 8/23/16 at 4:27 am to LSUsuperfresh
Posted on 8/23/16 at 4:27 am to LSUsuperfresh
Im 6 feet tall and I've got from 250 to 181 pounds from early February till now. My goal is 165-175
2
Posted on 8/23/16 at 8:58 am to Gamecock4Life
quote:
Gamecock4Life
That's impressive man. What have you been doing? Obviously eating better but exercise wise, what has been your plan? I'm 6'0 and started at 255. Down to 230 but haven't been able to get over that hump yet. Been several vacation weekends and business dinners where the beer flowed like wine.
Posted on 8/24/16 at 4:46 pm to Gamecock4Life
I stopped worrying much about weight. I'm at like 6 ft 200 right now, I worry more about body fat percent.
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