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re: ******OT Health & Fitness Thread******
Posted on 8/19/16 at 10:02 pm to lurkr
Posted on 8/19/16 at 10:02 pm to lurkr
T'was doing a PPL workout regimen for a couple months but my right shoulder has been hurting ever since. Probably going to go back to my normal and trusted M-F routine. Given that I'm not training for physique competitions and that I'm 27 and married, I'm not working out just to get injured, just want to stay in shape.
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Posted on 8/19/16 at 10:49 pm to jangalang
I've been doing M-F meathead shite for 15yrs, love it. Lately I don't have any energy. I guess that's what 40 gives you. I'll get some cheap creatine for a little boost.
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