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re: ******OT Health & Fitness Thread******
Posted on 5/13/16 at 10:49 am to Old Sarge
Posted on 5/13/16 at 10:49 am to Old Sarge
quote:
But I am trying to up my game by running on back to back days whenever possible
Don't overdo it! But seriously that is awesome.
My goal for the year is a sub-ten minute mile.
1
Posted on 5/13/16 at 11:07 am to cardboardboxer
You'll hit that fast.
I set my sights at 9:30 for a while now I'm pissed at anything over 9 and really want to get to no mile slower than 8:30
I set my sights at 9:30 for a while now I'm pissed at anything over 9 and really want to get to no mile slower than 8:30
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