re: Been 6 months since I started working out again + pic

quote:

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I've had a lot of people say they couldn't do it. but that's how I make sure I'm maximizing what I'm taking in. I eat the same thing over time so I can see a pattern then make a minor change to see the effect. if it makes my diet better I add it into my regular diet and if it doesn't make it better I take it back out.

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Yeah, this is where I draw the line. I love food and I love to cook. For me, eating that every day would put me into a state of depression. Good job, though.