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re: Does anyone suffer with panic attacks?
Posted on 3/9/15 at 8:44 pm to Kentucker
Posted on 3/9/15 at 8:44 pm to Kentucker
quote:
Go, go, go. Cognitive behavior therapy will work wonders in your ability to manage the attacks. Along with the medication, you can diminish the condition's emphasis in your life.
After the past few days I think I've finally reached the point that it's time to try it.
quote:
I'm assuming you're young. You don't want this crappy condition to be ruling your life as you get older.
These issues have controlled my life long enough. I just can't continue to live like I have the past 5 years. It's just been one negative thing after another that's kept me in a dark evil place mentally, and has affected my decision making skills. I think I finally reached my tipping point. I can't do it on my own, and I need help.
This post was edited on 3/9/15 at 8:49 pm
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