re: Does anyone suffer with panic attacks?

Battled them in the late 90's. Absolutely terrifying. It's like there is a .01% part of your brain that is a bully. Every once in a while, with no warning of course, he turns to the rest of the brain and says "Hey guys, watch this." And then he shakes the shite out of you. I got through it with medication (Paxil and an emergency med for about a year). For me, over time, it wasn't taking the valium that helped the most. It was knowing that I had them on me to take if needed that put my fears at ease.

Hope you feel better man