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re: Daily workout thread
Posted on 2/13/15 at 11:43 am to Old Sarge
Posted on 2/13/15 at 11:43 am to Old Sarge
Spent an hour on shoulders. Focused on my anterior deltoids. Shoulder pressing 60 lb dumbells 8 times for a set was the highlight of my workout.
Played 2v2 basketball early this morning for some cardio. Only run twice a week right now so I can gain some decent weight.
Played 2v2 basketball early this morning for some cardio. Only run twice a week right now so I can gain some decent weight.
1
Posted on 2/13/15 at 11:44 am to Legendary0903
quote:
Played 2v2 basketball early this morning for some cardio.
Today was bball day for me as well. Played 5 on 5 for about three hours. Good times. I'm sore as hell tho
But I got buckets
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