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re: New job that will require a decent amount of travel
Posted on 1/26/15 at 5:56 pm to Birdie King
Posted on 1/26/15 at 5:56 pm to Birdie King
Hotel gyms suck. If you are into staying in shape i would figure out some routines you can do in your room to help you get by. I would run outside and then come back and do a lot of core exercises then maximize in the gym when i get home with weight lifting. Im sure there are p90x and other likewise programs you can play from your computer. If you dont stay active you will put on a lot of weight quickly from all of the driving, hotel lounging, and eating out all the time.
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