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re: tOT Thread

Posted on 4/28/15 at 3:54 pm to
Posted by DownSouthJukin
Coaching Changes Board
Member since Jan 2014
27566 posts
Posted on 4/28/15 at 3:54 pm to
quote:

Did you have to quit drinking?


That's another thing I've learned about getting older: you have to cut the drinking to lose weight. I may have one vodka/water/lime or a glass of red wine per night, and maybe a couple extra on the weekends, but no beer, brown liquor, etc. And not eating past 6-7 p.m. helps a lot.
Posted by olemiss5931
Augusta, GA
Member since Apr 2012
2198 posts
Posted on 4/28/15 at 4:07 pm to
Yea once summer starts I'm going to try and lose about 30 pounds that I've out on since college started. May try to just go ahead and lose 50, but that might be too much of a weight loss for me. I still want to be healthy. I am always so busy that I just eat crap food and don't have time to exercise because of school. We need to start a rebels get skinny thread haha
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