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re: tOT Thread
Posted on 4/28/15 at 1:32 pm to UMRealist
Posted on 4/28/15 at 1:32 pm to UMRealist
quote:
I gained 40 lbs last summer/fall so I'm trying to lose all of that plus an additional 10 lbs. It was brutal adjusting to a office job. I've lost 20 lbs since March 9th though. I started intermittent fasting 2 weeks ago and I lose about a lb a day now.
I feel you bruda. Hurt myself pretty good last summer and put on 30 lbs not being able to do anything but rehab with rubber bands. I am over 40 so my metabolism is nothing like it used to be. Had to completely change my weight lifting to high reps with lower weights. I switched to a modified Paleo about 6 weeks ago and have lost 10 lbs. Need to loose 30-40 lbs and if I do I will be really pleased.
Posted on 4/28/15 at 2:05 pm to ABearsFanNMS
That Coonass thread though. Good gawd.
Posted on 4/28/15 at 3:49 pm to ABearsFanNMS
Talk about a terrible working combo for gaining weight.
I work in the office at a warehouse that warehouses Hershey fricking candy. Aka I have unlimited supply to any and all Hershey/Ferrero candy. Every desk in the office has a drawer filled with each persons favorite. So while I'm sitting around the office at 3 am and want a snack. What do I grab. Oh just a Reese's. No biggy. But my body has suffered a little bit. I have a good 20 pounds I can lose.
I work in the office at a warehouse that warehouses Hershey fricking candy. Aka I have unlimited supply to any and all Hershey/Ferrero candy. Every desk in the office has a drawer filled with each persons favorite. So while I'm sitting around the office at 3 am and want a snack. What do I grab. Oh just a Reese's. No biggy. But my body has suffered a little bit. I have a good 20 pounds I can lose.
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