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re: Social Anxiety
Posted on 10/31/14 at 1:56 pm to deltaland
Posted on 10/31/14 at 1:56 pm to deltaland
quote:
I'm not familiar with this but could you not force yourself to try to overcome it by starting out with lighter situations where you are only slightly uncomfortable and slowly build confidence?
well yeah, that's pretty much the best way to do it. I'm fine for the most part now. I still have the normal nervousness, but it's not crippling to me like it used to be.
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