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re: Social Anxiety

Posted on 10/31/14 at 1:25 pm to
Posted by deltaland
Member since Mar 2011
90976 posts
Posted on 10/31/14 at 1:25 pm to
I'm not familiar with this but could you not force yourself to try to overcome it by starting out with lighter situations where you are only slightly uncomfortable and slowly build confidence?

Or just take Xanax
Posted by MasCervezas
Ocean Springs
Member since Jul 2013
7958 posts
Posted on 10/31/14 at 1:56 pm to
quote:

I'm not familiar with this but could you not force yourself to try to overcome it by starting out with lighter situations where you are only slightly uncomfortable and slowly build confidence?


well yeah, that's pretty much the best way to do it. I'm fine for the most part now. I still have the normal nervousness, but it's not crippling to me like it used to be.

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