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re: Nice read on Chubb.
Posted on 8/12/14 at 12:36 pm to ruckusdawg
Posted on 8/12/14 at 12:36 pm to ruckusdawg
quote:
i was able to rep 220 about 50-60 times though it was a machine
quote:
Machines give up 10-20% of the workload over free weights
Let's split the middle of both and say you did 55 reps. Let's say machines give up 15%, or 8 reps.
So you claim that you could do/did 45ish reps of 220 with free weight?
1
Posted on 8/12/14 at 12:41 pm to WG_Dawg
quote:Hey, we're all 6'5 225 on here right? We should all be able to do 50+ reps.
So you claim that you could do/did 45ish reps of 220 with free weight?
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