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re: Fall camp practice updates
Posted on 8/7/14 at 8:52 am to Feral
Posted on 8/7/14 at 8:52 am to Feral
quote:
Isn't Hodge the one who squatted 700 a week or so ago in the video on here?
Mitch Smothers said that he upped his squat 50 pounds to 550 pounds over the summer. He's 150 pounds behind Hodge! Damn.
Is there any data out there that would tell me if a 550lb squat is good for an OL?
1
Posted on 8/7/14 at 10:16 am to ocelot4ark
A 500lb squat for a 320lb OL is kinda weak actually and it's probably why his playing time keeps decreasing.
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