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re: How much sleep do you get each night?
Posted on 7/9/14 at 8:57 pm to KSGamecock
Posted on 7/9/14 at 8:57 pm to KSGamecock
Everybody is different and I need 8 to feel good. If I somehow get 9 I feel like a superman but I lost my ability to sleep after age 30.
Back in HS and college I could sleep for 12 hours straight. Now I try to get 8 but it's hard. My body wakes up after 7 hours or so.
Back in HS and college I could sleep for 12 hours straight. Now I try to get 8 but it's hard. My body wakes up after 7 hours or so.
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