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re: Whataburger coming to Fayetteville
Posted on 3/19/14 at 6:50 pm to Arkla Missy
Posted on 3/19/14 at 6:50 pm to Arkla Missy
First of all, Missy's rant is epic. I wanted to say that when I lurked here. Secondly:
Thank you for this advice I didn't know. I never eat seafood unless I am going to visit home (NOLA).
quote:
Speaking of brains, here's an fyi to fill some of the empty space in yours. Not just any food is considered to be "good for your brain." Fish is the food that predominantly and most effectively helps promote brain health, and more specifically, oily, deep (cold) water fish, such as salmon, cod, albacore tuna, mackerel, mahi-mahi, shark, halibut, flounder, swordfish, herring, bluefish, sturgeon, lake trout and a certain type of sea bass, all of which have an abundance of omega-3 essential fatty acids critical for brain function. Shellfish also contain a fair amount of omega-3 fatty acids.
Thank you for this advice I didn't know. I never eat seafood unless I am going to visit home (NOLA).
1
Posted on 3/19/14 at 7:06 pm to cardboardboxer
I take flaxseed and fish oil pills which give the omega-3's as well
been taking the flax and fish oil for awhile now, but I also started taking Acetylcarnitine a couple weeks ago. It helps with cognitive thinking.
been taking the flax and fish oil for awhile now, but I also started taking Acetylcarnitine a couple weeks ago. It helps with cognitive thinking.
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