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re: Thursday Night IM Thread
Posted on 3/6/14 at 9:14 am to heartbreakTiger
Posted on 3/6/14 at 9:14 am to heartbreakTiger
Ouch, not sure I could do 300....
Think I do maybe 100
between incline/flat bench and dumbbell press
Think I do maybe 100
between incline/flat bench and dumbbell press
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Posted on 3/6/14 at 10:31 am to tduecen
I had 40 on each side so 125 total. the workout said 50-55 percent but i did 60 percent of my weight that i do at 4-6 reps
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