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re: Who here has experience with P90x? drinking related
Posted on 1/16/14 at 10:06 pm to Jerry the Sailor
Posted on 1/16/14 at 10:06 pm to Jerry the Sailor
Basically I'm eating eggs, turkey burgers, assorted vegetables, chicken breasts, and fish. It's fairly easy to follow, the drinking is what worried me.
2
Posted on 1/16/14 at 10:07 pm to NIH
Your average mixed drink (1.5oz liquor) is going to have roughly 100 calories if you're mixing with water or a diet drink.
My drinking slowed down a little the longer I worked out, because I looked at every drink as another 10-20 minutes of arse busting work. But just a little.
My drinking slowed down a little the longer I worked out, because I looked at every drink as another 10-20 minutes of arse busting work. But just a little.
Posted on 1/16/14 at 10:09 pm to NIH
quote:
Basically I'm eating eggs, turkey burgers, assorted vegetables, chicken breasts, and fish. It's fairly easy to follow, the drinking is what worried me.
Yeah, if you're just drinking straight liquor a couple nights a week, with that diet, you should be fine.
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