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re: What foods or other substances do you avoid for health reasons?
Posted on 1/5/14 at 3:24 am to BluegrassBelle
Posted on 1/5/14 at 3:24 am to BluegrassBelle
We should really avoid grain products. Bread, pasta, etc. There are all kinds of nasty shite in those (gluten, lectins) that we should be avoiding, but we don't. I challenge anyone here to do a strict Paleo diet for 30 days. If you don't drop 10 lbs., minimum, I'll kiss your arse. It's THAT good.
3
Posted on 1/5/14 at 3:47 am to Tantal
I go low carb most of the time, but the spaghetti i made myself tonight was deelish.
This post was edited on 1/5/14 at 3:48 am
Posted on 1/5/14 at 4:34 am to Tantal
Sadly I couldn't cut it out all together. When I have a bad colitis flare about all I can eat is egg noodles/pasta, unseasoned chicken, and basmati rice.
Posted on 1/5/14 at 11:10 am to Tantal
quote:
I challenge anyone here to do a strict Paleo diet for 30 days. If you don't drop 10 lbs., minimum, I'll kiss your arse. It's THAT good.
True. I did paleo a couple years back and dropped 30 lbs in a couple of months.
I am gluten-free. I thought everybody was at this point.
Rice is about the only grain I eat.
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