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Posted on 1/4/14 at 5:23 pm to OSqueal
Might try T25 and 90x 3 by beach body as well. I'll swear by p90x and insanity.
t25 is a good 25 minute work out without the murder on your body and I imaging the 30 min p90x will be similar.
t25 is a good 25 minute work out without the murder on your body and I imaging the 30 min p90x will be similar.
Posted on 1/4/14 at 6:51 pm to OSqueal
If you have access to an indoor pool, swimming is one of the best exercises you can do for injuries like that.
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