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re: P90X
Posted on 1/4/14 at 4:41 pm to OSqueal
Posted on 1/4/14 at 4:41 pm to OSqueal
I'd consult with your doc first if you're looking at an intense workout program with a herniated disk. One of the girls I work with was interested in doing it with her husband and her doc told her it was a no go with her back issues.
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