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re: Arkansas health and fitness thread

Posted on 4/12/15 at 1:42 am to
Posted by hawgfaninc
https://youtu.be/torc9P4-k5A
Member since Nov 2011
46481 posts
Posted on 4/12/15 at 1:42 am to
Today was my cheat day and I ate big late. Now can't sleep.

I ate entirely too much. More than I generally do on my cheat day. Just couldn't seem to get full.

Posted by hoginthesw
DFW
Member since Sep 2009
5329 posts
Posted on 4/13/15 at 8:44 pm to
Still 10k training. Calisthenics 3 days a week and upper body two days a week. No leg days since I'm running so much.

Diet is going much bettee. No more cheat days or meals for me.

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