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re: Arkansas health and fitness thread

Posted on 4/8/15 at 11:32 am to
Posted by Miz Piggy
La Petite Roche
Member since Jan 2012
3169 posts
Posted on 4/8/15 at 11:32 am to
You may be too advanced for it, but I found it useful. I'm terrible about avoiding an incline like the plague, and this forced me to do it.

However, my "running" is within the mph that they recommended for walking. The trials of being 5' tall, I suppose.
Posted by Numberwang
Bike City, USA
Member since Feb 2012
13163 posts
Posted on 4/8/15 at 11:59 am to
I've been lifting a lot lately. My musculature is great, but I'm carrying about 30 lbs too much weight overall, IMO. I'm starting the Mean Green juice fast today.
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