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re: Arkansas health and fitness thread
Posted on 4/7/15 at 8:19 pm to Miz Piggy
Posted on 4/7/15 at 8:19 pm to Miz Piggy
cool. installing motiontraxx now on my phone. try it out see how it goes
ran my 6 miles and did my ab routine today. but before that I weighed myself and I've got down to my original weight goal of 210 lbs
ran my 6 miles and did my ab routine today. but before that I weighed myself and I've got down to my original weight goal of 210 lbs
This post was edited on 4/7/15 at 8:20 pm
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Posted on 4/8/15 at 11:32 am to hawgfaninc
You may be too advanced for it, but I found it useful. I'm terrible about avoiding an incline like the plague, and this forced me to do it.
However, my "running" is within the mph that they recommended for walking. The trials of being 5' tall, I suppose.
However, my "running" is within the mph that they recommended for walking. The trials of being 5' tall, I suppose.
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