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re: Arkansas health and fitness thread
Posted on 3/27/15 at 5:43 pm to hoginthesw
Posted on 3/27/15 at 5:43 pm to hoginthesw
quote:
I'm training for a 10k despite the fact I hate running
I'm doing another 5k, and way behind in my training.
Down another 2 lbs. Pretty sure this wasn't just water weight!
Cheat meal was today at lunch, so I have to be good through the weekend.
1
Posted on 3/27/15 at 10:13 pm to Miz Piggy
I have cut out beer from the diet during the week and no more then a six pack during the weekend. The extra cardio may or may not be melting the pounds off, but I can certainly say it is a lot easier to get to sleep at night.
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