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re: Arkansas health and fitness thread

Posted on 1/15/13 at 10:02 am to
Posted by Miz Piggy
La Petite Roche
Member since Jan 2012
3169 posts
Posted on 1/15/13 at 10:02 am to
I know I shouldn't be, but I'm always amazed at how much better my workouts are after I had a good dinner the night before.

Roast chicken with vegetables last night, plyo this morning, sipping on a protein smoothie now.

Snowing again in LR.
Posted by Ray Penpillage
Western Slope
Member since Nov 2010
9409 posts
Posted on 1/15/13 at 4:41 pm to
I hit for 15.
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