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re: Arkansas health and fitness thread
Posted on 1/7/13 at 7:23 am to hawgfaninc
Posted on 1/7/13 at 7:23 am to hawgfaninc
5'8 170 lbs
Right now, my workout routines are limited compared to what I used to do because of work, but usually I pick something out of crossfit football or sealfit when I do get a shot about 4-5 days a week.
Goals are simply to maintain what I have done strength wise.
Supplements: Optimum Protein powder, vitamins, fish oil, flax oil, etc.
Right now, my workout routines are limited compared to what I used to do because of work, but usually I pick something out of crossfit football or sealfit when I do get a shot about 4-5 days a week.
Goals are simply to maintain what I have done strength wise.
Supplements: Optimum Protein powder, vitamins, fish oil, flax oil, etc.
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