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re: IM the only one home on a Friday night thread.

Posted on 7/15/11 at 8:28 pm to
Posted by LanierSpots
Sarasota, Florida
Member since Sep 2010
61840 posts
Posted on 7/15/11 at 8:28 pm to
quote:

staying in tonight. Goin to the gym 2mrw


I believe I have torn my rotator cuff.

had it checked yesterday. I am off any lifting for 4 weeks. If not better then, I may be doing surgery. :banghead:

Going to get on the bike tomorrow and pedal 40 miles or so.
Posted by heartbreakTiger
grinding for my grinders
Member since Jan 2008
138974 posts
Posted on 7/15/11 at 8:36 pm to
that sucks man, sometimes my shoulder and wrist will hurt during workouts but nothing to bad.

they started hurting yesterday so i shut it down since i needed a break. so i just did cardio and abs but then ended up doing some pull ups just to see if i get some without assistants and i banged out 4
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