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re: Does anyone else really struggle in the morning?
Posted on 5/31/13 at 2:39 pm to BuccWildBammer
Posted on 5/31/13 at 2:39 pm to BuccWildBammer
1
Posted on 5/31/13 at 2:48 pm to mwlewis
One a day Vitamin (Energy)
You're welcome
You're welcome
Posted on 5/31/13 at 3:54 pm to mwlewis
Well there is something you need to take care of before the shower. That should help get you moving for the rest of the day, make you feel lighter on your feet and all that jazz.
Posted on 5/31/13 at 4:11 pm to mwlewis
Try sleeping more dumbass. Might help.
Posted on 5/31/13 at 4:13 pm to Tiger n Miami AU83
You're so wise. Please share more.
Posted on 5/31/13 at 4:16 pm to Patton
His problem is simple. If he really does take a shower first, he is skipping the most important step of any day.
Posted on 5/31/13 at 4:19 pm to Patton
quote:
You're so wise.
Fact!
quote:
Please share more.
Maybe later.
Posted on 5/31/13 at 4:21 pm to Tiger n Miami AU83
quote:
Try sleeping more dumbass.
Be nice TiM.
Posted on 5/31/13 at 4:23 pm to AUnite
Ok. I'll try.
ETA: Sorry Mr. Lewis...
What I was trying to say is you may want to consider trying to get closer to 8 hours of sleep a night to help with the morning blues.
This post was edited on 5/31/13 at 4:25 pm
Posted on 5/31/13 at 4:24 pm to Tiger n Miami AU83
8======)- - - - ( . ) ( . )
Posted on 5/31/13 at 4:53 pm to mwlewis
What I've noticed is that it doesnt matter how much sleep I get but what time I wake up. I can go to bed at 9 PM, but if I'm getting up at 5 or 6 in the morning I feel like crap. However, I can go to bed at 6 AM, wake up at noon and feel awesome. I just dont do before/during sunrise very well.
Posted on 5/31/13 at 4:57 pm to Roger Klarvin
One of the single biggest advantages a person can have is to be a morning person.
There's some new research on this topic. The authors of the study divide people into two groups: larks and owls.
LINK
There's some new research on this topic. The authors of the study divide people into two groups: larks and owls.
LINK
Posted on 5/31/13 at 5:50 pm to CHSgc
This is a really confusing thread if you read it thinking the title is: "Does anyone else really snuggle in the morning?"
Posted on 5/31/13 at 8:06 pm to mwlewis
Sex right before bed.
Best. Sleep. Ever.
Oh, and you're welcome.
Best. Sleep. Ever.
Oh, and you're welcome.
Posted on 5/31/13 at 8:11 pm to mwlewis
Get a sleep study done. You probably suffer from Sleep Apnea. Basically, you are waking up 30-50 times a night and you don't even realize it.
Posted on 5/31/13 at 9:04 pm to BuccWildBammer
I slept like crap until my doctor told me to get a wedge to put under my pillow. It prevents me from sleeping on my back. Solved my problem completely.
Posted on 5/31/13 at 9:34 pm to mwlewis
Circadian rhythms.
Like crompdaddy said, I had the same problem until my 30's, then it magically went away because I was in a real routine for years. My circadian rhythms reset.
Google circadian rhythms, and don't drink so much.
Like crompdaddy said, I had the same problem until my 30's, then it magically went away because I was in a real routine for years. My circadian rhythms reset.
Google circadian rhythms, and don't drink so much.
Posted on 5/31/13 at 9:40 pm to mwlewis
You're being a baby.
Posted on 5/31/13 at 11:15 pm to Tiger n Miami AU83
quote:
Ok. I'll try.
ETA: Sorry Mr. Lewis...
What I was trying to say is you may want to consider trying to get closer to 8 hours of sleep a night to help with the morning blues....
.
.
.
.
.
...Dumbass.
Fify
FTR I am a morning person
This post was edited on 5/31/13 at 11:17 pm
Posted on 5/31/13 at 11:21 pm to memphisplaya
How early does Miles make yall get up to prep the practice space for the players that get there at 6 am? That must be brutal.
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