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Hamstring Strain - probably grade 1 - what do now?
Posted on 1/16/18 at 11:33 am
Posted on 1/16/18 at 11:33 am
Took me 50 years, but pulled up lame during some brisk runs yesterday. No bruising, and only about 3/10 pain when walking. I don't want to stop exercise completely. What's best? I was thinking about just doing the daily stuff and just skipping anything that caused any discomfort at all.
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