Fitness Model Demonstrates Technique Known As Stomach Vacuuming And WOW
© Jayne Kamin-Oncea-USA TODAY Sports
Check out fitness model Noelle Leyva demonstrate this new, crazy-weird technique, known as "stomach vacuuming"...
So, what is"stomach vacuuming"...?
quote:

"So, about the Stomach Vacuum. The name may turn heads, but, you might too after perfecting this exercise," they said.

It wrote on its website: "The stomach vacuum is a weightless exercise you can perform to improve the strength of your core, and your pelvic floor. The vacuum works the transverse abdominis, the layer of muscle behind that six-pack you're hiding.

"As you build this muscle, you'll be gaining more postural support. In addition, your newly added strength will assist in 'pulling in' your internal organs and giving you a slimmer waistline and more abdominal control."

They added it has other benefits too, continuing: "The Stomach Vacuum is also a pelvic floor muscle exercise (PFME), which involves the contraction and relaxation of the pelvic floor muscles to improve bladder support and closure pressure of the urethra.

"The pelvic floor muscles, together with the muscles of the lower back and abdomen, make up the core muscles."
(MSN)
Filed Under: General Sports
Originally published on TigerDroppings.com

Comments

29 Comments
Creates more room for the D
Reply3 months
Why why why why
Reply3 months
1. It’s not new, Larry, you GD idiot. 2. Your father wishes he’d spilled his seed into a sock.
Reply3 months
What stomach? All I see is a little knot between her thighs.
Reply3 months
HAHA right!? She has a vagina!
3 months
“New”. You mean a staple of bodybuilding for the at least the last 100 years?
Reply3 months
Smoke show
Reply3 months
yes indeed.
3 months
Yeah, that’s just gross
Reply3 months
yeah
3 months
Freakish to say the least!
Reply3 months
I suck my gut in when I walk by women that look like her if that counts
Reply3 months
crazy bitch
Reply3 months
That's just nasty
Reply3 months
New?!? Man, the social media world really thinks they invented everything! Ha Frank Zane and other bodybuilding greats have been perfecting this for generations.
Reply3 months
Things that cannot be unseen. Larry, how about some pics of ugly girls instead.
Reply3 months
That's some ET shite right there.
Reply3 months
You know that pussy is tight when she does that.
Reply3 months
TFH
70
For some of us it’s tight even when she doesn’t do that.
3 months
Goddamn those high waisted are such shite. Such a waste
Reply3 months
Damn she fine and good lookin! def a 10!
Reply3 months
Damn she fine and good lookin! def a 10!
Reply3 months
That’s not the sort of vacuuming I’m trying to see from her.
Reply3 months
That's gross! Definite turnoff!
Reply3 months
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