RocktownHog52

He plays basketball or football outside with the neighbor kids almost every day. This was the first year in basketball he recognized he should be working on drills to get better and stronger than just playing and having fun. If he wants to and will keep up with it, I’ll be happy to get any ...

Anyone have any thoughts or critiques of the following program for my almost 10 year old. I put it together from some online sources. He wants to lift weights. I have an adjustable weight kettle bell (8 to 40 pounds) and plyo box (20,24 in) and put some plyo dots on our floor. He wants to ju...

I have large stone pavers in my side grass and in one of my flower beds that have either slowly sunk or due to erosion are lower than the surrounding sod. One is low enough to be covered by grass. Pull them up and use sand? Some other material?...

Runners, how doable is starting Hal Higdon 18 week beginner program with little base? For background, I used to run 5ks and have done 6 or so half marathons but never really was motivated to do a full. Best half time was 1:43. I got burned out on running about 3 years ago and haven’t done much si...

7.12% going up to 9.62% in May. In this climate, thoughts on a good place to park cash for 1 to 5 years. [link=(https://www.cnbc.com/2022/04/14/fretting-about-rising-inflation-i-bonds-may-soon-pay-9point62percent.html)]CNBC I bond information [/link]...

Travel ICU Nurses where I work are making $120-$150/hour. RNs are the thing we are short in. ...

Dumb Question, I converted some Bitcoin to USD on Coinbase but accidentally set up a recurring sell. I cannot for the life of me find where to cancel that recurring transaction. ...

Park City (Deer Valley) question- I haven’t skied since college and have a 10,6, and 5 year old. I have an opportunity to get a room free here but don’t want to break the bank on a trip. My wife has skied once and my kids never have. My 10 year old has a sensory disorder and probably wont do ...

I am close to my goal. Probably about 5 pounds away but still have a few weeks. I do like the idea of going to maintenance for a month or so as I have probably shocked my system with this hard of a cut. I also plan on doing some extra cardio in the beginning to try to jumpstart my metabolism and...

Definitely too low on my cut. I was 2300 maintenance before. But between trip to Africa, holidays and laziness I got fat the last half of the year. ...