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Ben Cleveland is strong
Posted on 2/12/16 at 1:16 pm
Posted on 2/12/16 at 1:16 pm
5
Posted on 2/12/16 at 1:37 pm to VADawg
Pretty good for being outta high school.
Posted on 2/12/16 at 2:28 pm to VADawg
That's my boy!
Posted on 2/12/16 at 7:00 pm to VADawg
That looks like more than 320. Three plates on both ends would be 315 if they are 45lb plates. That looks like 400+!
Posted on 2/12/16 at 8:24 pm to VADawg
While his feet is off the ground? isn't that a good way to pull a groin. 5 reps of 320lbs is not that impressive for a guy that size.
Posted on 2/12/16 at 9:52 pm to DawgRff
It's impressive because his feet are off the ground, and therefore not providing any help in lifting. This makes it tougher to lift heavier weight and also prevents you from arching your back which is dangerous.
320 is a lot of weight using this technique. Don't be a douche
320 is a lot of weight using this technique. Don't be a douche
Posted on 2/12/16 at 9:59 pm to K9
Also, because I'm getting old... #ATD - attention to detail?
Posted on 2/12/16 at 10:00 pm to VADawg
Posted on 2/13/16 at 8:02 am to DawgRff
quote:
While his feet is off the ground? isn't that a good way to pull a groin. 5 reps of 320lbs is not that impressive for a guy that size.
You clearly know nothing about strength training. A floor press is so incredibly different from a bench press. If he can do that much on a floor press, it's scary to think how much he can bench.
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